Ingredients

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1 apple, peeled, deseeded and chopped
2 glass milk
4 tbsp sugar

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Method :

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1. run apple, milk and sugar in mixie, till apple is crushed completely
2. Chill the Shake
3. Pour into glass, from a height; so froth forms
4. Serve cold

Making time: 10 minutes Makes: 2 servings Shelflife: 1 Day , refrigerated